Debunking the Myth: Himalayan Pink Salt and Allergies

The recent article published on Shape magazine has sparked a debate about the alleged benefits of Himalayan pink salt in alleviating allergy symptoms. However, upon closer inspection, it becomes clear that the claims made by Isadora Baum are largely exaggerated and based on fabricated evidence.

Firstly, none of the salt therapies cited in the article specify the use of Himalayan pink salts. Shape offers no logical explanation for singling out this particular type of salt over others, which raises questions about the credibility of their claims.

Furthermore, even for asthma sufferers, the pilot study referenced in the article only warrants further research, rather than providing conclusive evidence of its effectiveness. It's also important to note that this trial was conducted on people with asthma, not allergic patients.

The article also references a controlled clinical trial that supposedly supports the benefits of salt therapy for allergies. However, upon examining the source, it becomes apparent that the study actually focused on emphysema and bronchitis, with no mention of allergies whatsoever.

While research remains inconclusive regarding the efficacy of salt therapy in treating COPD (chronic obstructive pulmonary disease), many sufferers report positive results from halotherapy, which uses Himalayan salt to clear out sinuses and alleviate skin problems. This is because the antibacterial properties of salt can help thin excess mucus and cleanse the air of pathogens.

In conclusion, it appears that Isadora Baum's claims about Himalayan pink salt and allergies are based on shaky ground. The evidence presented in the article is either fabricated or misinterpreted, and further research is needed to determine the true benefits (if any) of this type of salt therapy.

Image credit: Cepheus CC-SA 3.0

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